104 articles
Achilles ruptures can happen suddenly during sports or everyday movement. Understanding causes, treatment options, and recovery timelines helps athletes...
Most sciatica resolves within 4-6 weeks with proper treatment, but early intervention is critical.
Many people confuse herniated discs with sciatica, but they're distinct conditions requiring different treatments.
A 2025 NIH study shows acupuncture produces greater pain relief than standard care alone. Here's why single-treatment approaches often fail.
Runners beware: stretching and massage won't fix IT band pain. Here's what science actually says works.
Sciatica isn't just about nerve pain; it's a symptom of deeper biomechanical problems that need fixing to prevent recurrence.
A new study reveals that how you think about pain before cervical disc surgery strongly influences whether you'll be satisfied with results.
Once overlooked in medical textbooks, the hip labrum is now at the center of a surgical revolution—but doctors warn that simply repairing a torn labrum isn't enough.
Conservative treatment successfully resolves most herniated discs without surgery. One cited source references a study showing 86% of patients with confirmed disc herniations avoided scheduled surgery after completing spinal decompression therapy.
Most runners can beat knee pain without surgery by fixing hip and quad weakness, not just resting. Here's what actually works.
New research challenges what doctors thought about neck arthritis, revealing facet joint damage often comes first.
A new FDA-approved technique called BEAR lets surgeons repair torn ACLs instead of reconstructing them, avoiding damage to other parts of the body.
A knee surgeon explains how anti-inflammatory foods may ease chronic knee pain by reducing low-grade inflammation—but diet alone won't fix structural damage.
Modern spinal decompression uses computer-controlled cycles to outwit your body's natural muscle guarding—a smarter approach than the basic traction methods of the past.
New research reveals how natural disc degeneration creates a predictable pattern of neck problems—but most cases resolve without surgery.
The L4-L5 disc bears the most stress in your spine and is the top cause of sciatica—here's how to recognize when it's the culprit.
New machine learning research shows doctors may soon personalize back pain treatment by predicting who'll respond best to traction therapy—before you start.
Over 150 pharmaceutical companies are developing 200+ new treatments for chronic and acute pain, with many targeting back pain specifically.
New study shows laser disc decompression reduces herniated disc size by 30% while delivering 98% of patients at least 50% pain relief.
Complex medical terminology in spine MRI reports often leaves patients uncertain about their neck pain diagnosis and treatment options.
New research reveals what MRI scans detect in knee injuries—and why 62.5% of patients have meniscus damage that might surprise you.
Most people over 50 have disc bulges on imaging—but they don't cause pain. Here's what actually matters.
New research reveals patients from poorer neighborhoods face 25% higher death rates and more complications after hip surgery—but all groups benefit equally.
Upper back pain often returns because we treat symptoms, not root causes like posture and muscle imbalances that build up over time.
A 52-year-old dialysis patient's chronic hip pain turned out to be a rare fungal infection that required specialized treatment and hip replacement.
New cable-based knee brace reduces injury-causing knee movements in exploratory study—designed to preserve athletic performance unlike rigid braces.
Research shows neck pain from cervical spondylosis creates a ripple effect that impacts daily function and overall well-being beyond just physical discomfort.
New research reveals that over half of hip surgery patients also suffer knee pain—but hip replacement dramatically improves both problems.
Manual therapy reduces back pain through multiple pathways—decreasing inflammation, calming overactive nerves, and triggering your body's natural pain relievers.
New study shows VR paired with neck exercises beats exercise alone for fibromyalgia pain relief—and the benefits stick around longer.
A new case study reveals why young trauma patients face unique challenges when hip fracture repairs fail and require total replacement surgery.
ACL tears cause more than just pain—they create instability that can sideline athletes for 9-12 months. Here's what recovery actually involves.
Sports doctors are ordering imaging tests for young athletes' back pain far more often than evidence suggests is necessary—and it may not be helping.
Your cervical spine has 7 unique vertebrae with special openings that protect vital arteries to your brain—understanding this complexity helps you make better decisions about neck health.
A major study tracking patients for up to 10 years found that certain spine surgeries more than double your chances of needing hip replacement later.
Knee brace wear time depends on injury severity—mild cases need 2-4 hours daily, while post-surgery recovery typically requires 6-8 weeks of consistent support.
New research reveals how experimental compounds can amplify pain relief from opioids without worsening deadly breathing problems.
At least 10% of neck pain sufferers develop chronic stiffness lasting months or years, but targeted chiropractic care offers proven relief.
New reverse hip replacement technology helps patients with spinal fusion avoid dangerous dislocations that plague traditional hip surgery.
A new surgical technique called BEAR repair helped a 15-year-old athlete heal his torn ACL without traditional reconstruction, returning to competitive sports in just one year.
Neck sprains and strains aren't the same injury—and knowing which one you have changes how you should treat it.
Your sacroiliac joint causes up to 30% of low back pain cases, but many people get treated for the wrong condition—wasting time and prolonging pain.
A major study tracking back pain across Asia-Pacific shows alarming trends in some nations while others improve. Here's what it means for you.
Preparing your body before hip replacement surgery—not after—can dramatically speed healing and let you skip rehab facilities entirely.
Persistent hip and groin pain often stems from pelvic floor dysfunction, not the hip joint itself—explaining why standard treatments sometimes fail.
Poor spinal alignment can trigger persistent headaches through muscle tension and nerve disruption, but understanding this connection opens new treatment paths.
Hip replacement recovery brings expected soreness, but knowing red flags from normal healing can save you unnecessary worry—and catch serious issues early.
A yoga teacher reveals three evidence-backed moves that target the root causes of modern neck pain, addressing both physical tension and stress.
New minimally invasive treatments are showing remarkable results for chronic back pain, with over 80% of patients reporting improvements.
Researchers at Virginia Tech discovered how to reverse chronic pain by blocking a specific enzyme system, offering hope for millions who suffer from conditions like fibromyalgia and chronic back pain.
