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Bone Health

21 articles

Bone HealthJun 15, 2026

A Diabetes Drug May Protect Bones During Weight Loss,Here's What New Research Shows

Semaglutide may reduce fracture risk by 15% compared to other weight-loss drugs, even with greater weight loss, new research suggests.

Bone HealthJun 14, 2026

What Happens to Your Bones in Your 80s,and How to Protect Them

Women using hormone therapy were 69% less likely to have low bone density; here's what that means for protecting your bones in your 80s.

Bone HealthJun 10, 2026

The Bone Health Crisis Nobody's Talking About: Why GLP-1 Weight Loss Drugs Need a Serious Warning Label

GLP-1 weight loss drugs like Ozempic may weaken bones and deplete muscle mass, creating hidden fracture risks that orthopedic surgeons warn patients about.

Bone HealthJun 9, 2026

Smoking and Secondhand Smoke Linked to Higher Spine Fracture Risk, New Research Shows

Tobacco smoke exposure increases spine fracture risk by disrupting bone health, with even secondhand smoke posing measurable skeletal dangers.

Bone HealthJun 8, 2026

Beyond Calcium and Vitamin D: The Overlooked Nutrients Your Bones Actually Need

Protein, magnesium, and vitamin K are just as crucial for bone health as calcium, yet most women overlook these key nutrients entirely.

Bone HealthJun 8, 2026

From NASA to Your Spine: How Vibrating Belts Are Challenging Bone Loss

FDA-approved vibrating belts reduced spine bone loss by 83% in women with osteopenia, offering a NASA-inspired approach to bone health.

Bone HealthJun 4, 2026

Scientists Discover a Brain Hormone That Could Rebuild Bones and Reverse Osteoporosis

Scientists discover brain hormone CCN3 that rebuilds bone density rather than just slowing loss, offering new hope for 33 million Americans with.

Bone HealthJun 1, 2026

The Musculoskeletal Syndrome of Menopause: Why Bone and Joint Changes Are Finally Getting Clinical Attention

Millions of women experience bone and joint changes during menopause, but this musculoskeletal syndrome remains dramatically underrecognized.

Bone HealthMay 31, 2026

Why Your 60s Are a Critical Window for Bone Health: What Doctors Want You to Know

Bone density drops dramatically in your 60s, but strength training and plant-based nutrition can slow or reverse bone loss, doctors say.

Bone HealthMay 30, 2026

Calcium and Vitamin D Supplements Don't Prevent Fractures, Major Study Finds

A major study of 154,000 people found calcium and vitamin D supplements barely reduce fracture risk, suggesting bone health needs more than pills.

Bone HealthMay 29, 2026

The Collagen-Bone Connection: How Plant-Based Eaters Can Build Stronger Bones

Plant-based eaters can build stronger bones by eating nutrients that boost collagen production, which makes up 90% of bone matrix and prevents fractures.

Bone HealthMay 21, 2026

The Hidden Cost of Weight Loss: Why Your Bones May Suffer When You Shed Pounds

Weight loss weakens bones and raises fracture risk, but resistance training and calcium supplements can help protect your skeleton.

Bone HealthMay 18, 2026

Your Eye Scan Could Reveal Hidden Bone Weakness Years Before a Fracture

AI analysis of retinal images may detect osteoporosis risk before fractures occur.

Bone HealthMay 12, 2026

The Bone Health Screening Gap: Why Women Under 65 Are Missing Critical Early Warning Signs

Most women don't get bone density screening until age 65, but experts warn this misses a crucial window for prevention.

Bone HealthMay 6, 2026

The Osteopenia Trap: Why Your Bone Scan Number Isn't Your Real Health Story

Osteopenia isn't a disease but a category created in 1992, yet millions receive prescriptions based on scan numbers alone.

Bone HealthApr 28, 2026

Your Child's Bones Are Still Building: Why These Years Matter More Than You Think

Peak bone mass develops during childhood and teenage years, setting the stage for lifelong skeletal health.

Bone HealthApr 23, 2026

The Height You're Losing May Signal Serious Bone Trouble: What Doctors Want You to Know

Losing more than an inch of height as you age isn't normal aging,it's often a warning sign of osteoporosis.

Bone HealthApr 17, 2026

Your Genes May Be Sabotaging Your Bones: Why Standard Calcium Advice Isn't Working

One in three people carry genetic variants that reduce calcium absorption by 30%, and another 15-20% have collagen genes that weaken bone structure.

Bone HealthApr 17, 2026

Beyond Slowing Bone Loss: How New Osteoporosis Drugs Actually Rebuild Bone

Anabolic agents represent a major shift in osteoporosis treatment, actively rebuilding bone instead of just slowing loss.

Bone HealthApr 15, 2026

The Plant Compound That Could Keep You Walking Strong: What a 12-Year Study Reveals About Frailty

A compound called quercetin found in common vegetables reduced frailty risk by 35% in a 12-year study of 1,701 adults, offering a dietary approach to...

Bone HealthApr 9, 2026

Why Women Get Osteoarthritis More Often Than Men, and What's Really Driving It

Women account for 60% of osteoarthritis cases worldwide, with higher severity after menopause.