Gut HealthFeb 20, 2026

The Probiotics Your Baby Takes May Be Outdated—Here's What New Research Reveals

A global atlas of infant gut bacteria reveals commercial probiotics contain strains no longer found in modern babies, prompting researchers to call for...

Gut HealthFeb 9, 2026

Scientists Discover a 'Hidden' Gut Bacteria That Could Be the Key to Better Health

Researchers found a mysterious gut bacteria called CAG-170 appears in healthy people worldwide—and could revolutionize how we design probiotics and detect...

Gut HealthFeb 18, 2026

Your Pet's Gut Health Might Be Hiding a Disease—Here's How Vets Are Detecting It Early

Microbiome analysis can now detect pet health problems before symptoms appear. Veterinarians are using advanced testing to catch digestive issues and diseases...

Gut HealthFeb 17, 2026

Your Gut Bacteria Are Injecting Proteins Into Your Cells—Here's Why That Matters

Scientists discovered gut bacteria use syringe-like structures to inject proteins directly into human immune cells, opening doors to precision probiotics far beyond what we thought possible.

Gut HealthFeb 14, 2026

The 10-Step Gut Health Plan That Actually Fits Your Life—Here's Where to Start

Forget complicated protocols. Science shows simple daily habits—from fiber to sleep—can transform your gut health in weeks.

Gut HealthJan 2, 2026

Your Gut Does More Than Digest Food—Here's Why 2026 Is the Year to Pay Attention

New research reveals your microbiome influences immunity, brain health, and hormones. Here's what actually works to support it.

Gut HealthFeb 11, 2026

Kimchi vs. Gut Health Gummies: Which Actually Works for Women in Their 30s and 40s?

Fermented kimchi and trendy digestive gummies both claim to heal your gut, but science shows they work very differently—and one offers broader, more consistent benefits.

Gut HealthJan 12, 2026

Probiotics Without Prebiotics Won't Work—Here's Why You Need Both

Most people focus on probiotics alone, but without prebiotics, beneficial bacteria can't survive. Here's the science-backed strategy that actually works.

Gut HealthFeb 11, 2026

Scientists Discover 'Hidden' Gut Bacteria That Could Revolutionize Probiotic Design

Cambridge researchers found a mysterious bacterial group linked to better health—but it's nearly impossible to grow in labs, forcing the probiotic industry to rethink everything.

Gut HealthFeb 5, 2026

The Fiber Secret Women Are Missing During Perimenopause—And Why Your Gut Matters More Than Ever

New research reveals how specific fermentable fibers can tackle perimenopause symptoms from weight gain to bone loss by feeding beneficial gut bacteria.

Gut HealthFeb 3, 2026

Your Gut Bacteria Might Be Fighting Hidden Food Toxins—Here's How Probiotics Help

New research reveals how gut bacteria naturally detoxify harmful food contaminants called mycotoxins, and why probiotics could boost this defense.

Gut HealthFeb 2, 2026

Stuck? New Science Shows Specific Probiotics and Foods Can Actually Help Chronic Constipation

New British guidelines reveal specific probiotic strains and everyday foods like kiwis can effectively treat chronic constipation affecting 1 in 10 adults.

Gut HealthJan 29, 2026

Your Gut Might Be Sabotaging Your Weight Loss—Here's What Actually Works

New research reveals how gut bacteria control hunger, metabolism, and cravings—explaining why traditional dieting fails for many people.

Gut HealthJan 28, 2026

Your Gut Microbiome Is Unique—So Why Can't Doctors Tell If It's Healthy?

Scientists can now identify gut bacteria, but measuring microbiome health remains surprisingly difficult—here's what actually matters.

Gut HealthJan 26, 2026

When Antibiotics Damage Your Gut, This Probiotic Yeast Helps Repair It—Here's How

New research shows a specific probiotic yeast can restore gut function after antibiotics by preserving beneficial bacteria and their healing compounds.

Gut HealthJan 7, 2026

Your Gut Bacteria Might Be Shaping Your Brain—And Your Mental Health

New research reveals gut microbes can literally rewire mouse brains to function like different primate species, suggesting your microbiome plays a bigger role in mental health than we thought.

Gut HealthJan 23, 2026

Bacteria-Killing Viruses Plus Probiotics: A New Way to Fight Food Poisoning Without Antibiotics

Scientists discovered that combining bacteria-killing viruses with probiotics outperforms either treatment alone against drug-resistant food poisoning, offering a promising antibiotic alternative.

Gut HealthJan 12, 2026

Your Salad Isn't Just Food—Your Gut Bacteria Are Transforming It Into Medicine

New research reveals how gut bacteria convert plant compounds into powerful health-boosting molecules, explaining why some people benefit more from healthy diets.

Gut HealthJan 4, 2026

Hidden in Your Food and Water: 168 Everyday Chemicals Quietly Damaging Your Gut Bacteria

New research reveals common pesticides, plastics, and industrial chemicals are harming beneficial gut bacteria—and some are making them antibiotic-resistant.

Gut HealthJan 5, 2026

Your Gut Bacteria May Hold the Secret to Preventing Miscarriage

New research reveals how beneficial gut microbes train the immune system to protect pregnancies, potentially explaining unexplained miscarriages.

Gut HealthJan 5, 2026

Your Gut Bacteria Could Be the Key to Better Cancer Treatment

Scientists discovered a gut bacteria molecule that doubled cancer treatment response in mice—and it can now be made into a human drug.

Gut HealthJan 18, 2026

Your Gut's Secret Messenger: How Bacteria Talk to Your Brain

Scientists discover a large proportion of your body's serotonin is produced in your gut and communicates directly with your brain through the gut-brain axis.

Gut HealthJan 15, 2026

Why Your Antibiotic Might Be Slowing Your Digestion—And What to Do About It

Nearly 30% of antibiotic users experience constipation. Here's why your gut bacteria matter and how to fight back.

Gut HealthJan 15, 2026

When Your Antibiotic Cure Becomes Your Gut's Problem: What You Need to Know

Nearly 30% of antibiotic users experience constipation because these drugs disrupt beneficial gut bacteria—here's how to protect your digestion.

Gut HealthJan 18, 2026

Your Colon Is a Microbial Powerhouse—Here's What It's Really Doing

Your large intestine houses 100 trillion microbial cells that produce vitamins, create energy, and communicate with your brain.

Gut HealthJan 18, 2026

Probiotics vs. Prebiotics: Which One Actually Feeds Your Gut Bacteria?

While probiotics add beneficial bacteria to your gut, prebiotics are the actual food that feeds them—and understanding this difference could transform your digestive health.

Gut HealthJan 16, 2026

Skip the Cocktails, Boost Your Gut: Why Probiotic Mocktails Are Your Microbiome's New Best Friend

Dry January gets a healthy twist with kefir-based mocktails that pack probiotics, protein, and vitamins into every sip.

Gut HealthJan 14, 2026

Your Mom's Milk Was a Probiotic Powerhouse—Here's Why That Matters

New research reveals breast milk transfers specific bacterial strains to babies, shaping gut health in ways scientists are just beginning to understand.

Gut HealthJan 13, 2026

Probiotics, Prebiotics, and the New Player in Gut Health You Haven't Heard Of

New research reveals why most probiotic supplements fail to work, while prebiotics emerge as the unsung heroes of gut health.

Gut HealthJan 12, 2026

Your Gut Bacteria Might Be Your Best Defense Against Flu Complications

New research reveals how specific gut bacteria can protect against deadly secondary infections that often follow the flu.

Gut HealthJan 10, 2026

Your Gut Is Smarter Than You Think—And Science Just Proved It

New research reveals your gut microbiome operates like a sophisticated metabolic network, not just a collection of bacteria—and it's revolutionizing how we approach digestive health.

Gut HealthJan 7, 2026

What You Eat Today Shapes Your Gut Bacteria Tomorrow—Here's What Science Found

New research analyzing 80 clinical trials reveals exactly which foods boost beneficial gut bacteria and which ones harm your microbiome.

Gut HealthJan 6, 2026

Tiny Robots Packed With Probiotics Could Transform How We Treat Gut Disease

Scientists created microscopic robots from algae that carry probiotics directly to inflamed gut areas, showing remarkable success in treating IBD.

Gut HealthDec 17, 2025

Your Gut Bacteria Are Evolving to Digest Processed Foods—Here's What That Means

New research reveals gut bacteria are rapidly evolving to break down industrial starches in ultra-processed foods—a change happening in just decades.

Gut HealthDec 16, 2025

Scientists Discover a Single Gut Bacteria That Could Help Control Weight

New research identifies Turicibacter, a specific gut bacteria that prevents weight gain in mice by producing beneficial fats—even on high-fat diets.